Recent Posts

Chuck the Chunk Day 14-18

Well, I’m sorry for the long pause in between my posts for Chuck the Chunk. I have had a lot going on and, sadly, this posting has suffered, but I did have time to workout and eat right! Well, I did my weight-in on Thursday and I am down to 249.7 lbs., that is a total loss of 10.3 lbs …

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What Does A Dad Look Like?

By Darrell Milton, Modern Father Online Every Father’s Day the catalogues come in the mail with smiling grandads, dads and their child or children on the front. They are all handsome, the type of men and boys you’d expect to see in the catalogues; and I don’t have a problem with that. But it has often made me think from …

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