Tag Archives: smoothie

Ok, here is a great smoothie if you’re trying to lose weight. At least, it is helping me on my journey to slimness. It is simple, quick and easy-to-make. Here is what you need: The recipe makes 2 servings Calories 130 PREP  5 mins READY IN  5 mins 1 banana 6 strawberries 1 kiwi 1/2 cup vanilla frozen yogurt 3/4 cup pineapple and orange juice blend Place …

Another smoothie installment, this is another smoothie to help me in my weight-loss adventure. This, too, is quick and easy. Here is what you need: Recipe makes 4 servings Calories 100 PREP  5 mins READY IN 5 mins 1 cup pineapple juice 3 bananas, sliced 1 table spoon honey 2 cups ice In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses …